Wellbeing Services for Organisations, Hospitals and Individuals
HÄLSA WELLBEING was set up to provide wellbeing services to people in organisations and care settings. We wanted to create a service which would help to balance out some of the pressure, stress and tension we are seeing in increasing levels in our society today.
All of us face pressure and stress, not only in the workplace, but at home and in our everyday lives. The mind and the body respond accordingly and the result is often high levels of stress, anxiety, tension and even depression.
Our organisation cannot fix all of these common problems in society, but what we can do is offer our clients a “moment in time” to relax, de-stress and hopefully learn some key strategies that will help and support them so that they can effectively manage their own wellbeing.